☀️Sol Yoga -Hybrid Class (60 min)
Start your morning with a steady, mindful practice that connects movement with breath. Build strength, flexibility, and presence to leave feeling centered and energized for the day. This is a hybrid class. You can join in person or online, from the comfort of your home. Time & Details 📅 Tuesdays ...
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🕯️Mindful Morning on Zoom (30 min)
Begin your morning with mindful movement to ground and energize you, setting the tone for your week. Perfect for those short on time or looking to develop their practice with small steps. This is a 30 minute class that incorporates 5 minutes of breath & centering, 15 minutes of mindful movement &...
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🌻Summer Yoga in the Park Series (60 min)
Start your weekend right with a community yoga class nestled in the trees near the creek, under the open sky. ☀️ Time & Details 📅 Sundays 8:00 am (May 31 through August 30) 📍Creekside Park 600 Mill St, Bountiful, UT We will practice on the south side of the park, near the creek. To get there, fro...
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Flow into Stillness at Infusion Yoga & Pilates (75 min)
This class is at Infusion Yoga & Pilates, you must register directly through their booking site HERE. A 75-minute vinyasa flow + Restore designed to blend mindful movement with moments of stillness. We’ll begin by linking breath to movement through a steady, intentional flow to build warmth, stre...
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Yoga Flow at Full Circle (60 min)
This class is at Full Circle Yoga & Therapy, you must register directly through their booking site HERE. Yoga Flow is a vinyasa-style class that blends movement and mindfulness to build both strength and flexibility. We’ll start by grounding and connecting to the breath, build heat through flow, ...
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Sunday Evening Restore at Full Circle Yoga & Therapy (60 min)
This class is at Full Circle Yoga & Therapy, you must register directly through their booking site HERE. Close out your weekend and ease into the week ahead with this quiet, grounding practice. We'll hold gentle, fully supported postures for several minutes at a time, giving your body and nervous...
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Your Yoga Journey: 10 Week Personalized Experience
Whether you're a beginner looking to learn the foundations of yoga, a student looking to strengthen your personal practice, or a new 200-hr teacher looking to grow as a teacher, this might be for you. This is not just 1:1 yoga. This is a customized yoga experience designed to support your unique ...
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Private Yoga
Private Yoga Options: Single private yoga class designed for individual attention in a focused, supportive setting. Move through a guided practice at your own pace with cues and modifications to help you feel safe, aligned, and confident in your body. Base cost: $60 Additional fees may apply for:...
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