
A 75-minute vinyasa flow + Restore designed to blend mindful movement with moments of stillness. We’ll begin by linking breath to movement through a steady, intentional flow to build warmth, strength, and presence. As the practice winds down, we’ll transition into grounding, restorative postures to support deep rest, release, and nervous system reset, leaving you feeling balanced, connected, and at ease.
Time & Details
📅 Tuesdays at 6:00pm MST
📍Infusion Yoga & Pilates 273 W 500 S #20, Bountiful, UT 84010
🧘🏻♀️ All levels welcome.
$15 Drop-In (memberships available)
Please arrive a few minutes early to settle into the space, and bring a yoga mat and water.
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